Blog - The Mindful GP

Posts tagged with "mental health"

Health · 04. May 2020

Spring Cleansing

mindfulness, mindfulness courses, MBCT, Mindfulness Based Cognitive Therapy, public courses, self help, self care, mental health, the mindful GP, mindful GP, health, wellbeing, employee, work like balance, mindful Christmas, happy new year

A spring cleanse like no other

Wellbeing · 24. December 2018

The Bonsai Christmas Tree!

mindfulness, mindfulness courses, MBCT, Mindfulness Based Cognitive Therapy, public courses, self help, self care, mental health, the mindful GP, mindful GP, health, wellbeing, employee, work like balance, mindful Christmas, happy new year

A mindful approach to Christmas.

Mindfulness · 13. December 2018

Welcome to The Mindful GP

mindfulness, mindfulness courses, MBCT, Mindfulness Based Cognitive Therapy, public courses, self help, self care, mental health, the mindful GP, mindful GP, health, wellbeing, workplace, employer, employee, work stress, work life balancess

The Mindful GP bringing mindfulness to the community