Life has a habit of getting in the way of our best intentions, and despite our best efforts, it can be difficult to maintain good habits. 

I have therefore created these monthly mindful meet-ups as a space to support ongoing mindfulness practice as part of a community. After all, these practices originally came out of communities.

The sessions will be a mix of guided sitting practices and mindful movement practices lasting 20- 30 minutes, and they will be delivered live online via zoom.

They are open to anyone who wishes to explore mindfulness as a beginner or deepen and sustain their practice as part of a community. 

DATES

15/01/25                                                                                                                               

05/02/25                                                                                      

05/03/25                                                                            

02/04/25

07/05/25

04/06/25                                      

TIME

1930 - 2030 HRS GMT

FEE

£128.93  for the six sessions (Eventbrite fees have been applied)